文:精致小猪 / 图:IG

疫情宅家的关系,让不少人开始了在家跟着健身达人视频一起做运动。其中不少人关注的德国健身女神Pamela Reif,不仅身材好有马甲线和翘臀,更登上了2020年30岁以下最有影响力风云人物榜单上。今年24岁的她,成功的点在于散发强大正能量,难怪全球上百万人都在家跟着她的影片做运动。





一起来看看年轻有想法的Pamela Reif曾经分享过的语录,她的乐活态度也是值得我们学习。

#1
My social media community is super positive. If you don't like me, you don't follow me.

我的社群充满无敌正能量,如果你不喜欢我的话,那也不用追踪我。




#2
Any kind of workout is better than no workout!

任何一种运动都比不运动好!





#3
I got asked: what does a ”healthy lifestyle” mean to you? I said being happy.

当被问到:「健康生活对你来说是什么?」我的答案总是:让自己开心!





#4
Happiness over everything. And the power of our mind is so strong.

快乐大于一切,我们的意志是可以非常强大的。





#5
Do everything the way it feels good for you.

做任何事都用让自己最舒服与开心的方式去达成。





#6
After a power nap, I often look at things very differently.

别忽略休息的力量,往往我小睡片刻后,看待事情的方式就会不一样了。





#7
I can't sing, I can't act, and I’m too short to be a model. But I'm ambitious, consistent, and motivated as hell. Remember, hard work can beat everything!

我不会唱歌、演戏,要当模特儿还太矮。但我生活充满企图心、很坚持,而且积极到你会怕。记住,努力可以打败任何事!





#8
Life is amazing and I'm not gonna let 1 negative thing ruin it.

生命如此美好,我才不会让「一」件负面的事情毁了它。







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【韩流Channel 짱】偶像到底有什么魅力让你着迷?盘点入坑偶像的各种原因!